Since we decided to change the blog name I’ve been going back over all the old posts on this blog and basically cleaning things up (I’m not done yet because there are a lot of posts on here) and I came across one I wrote in October 2014 (I didn’t realise I had been writing on this blog for so long) about rewiring your brain to happiness.
The idea is that you can rewire your brain to happiness in just 21 days if you recall 3 things you are grateful for each day. Now that sounds like a really nice idea, who wouldn’t want to rewire their brain to happiness and in just 21 days as well. That’s three weeks, not the longest amount of time. All with very little effort on your part as well.
At the time I said I was going to try it, because well why not, who doesn’t want a happy brain? But I never got around to it. Mainly because I forgot and because I can’t think of 3 things I’m grateful for each day (I know that’s terrible what with living in the west with a comfortable life and all) but mainly it was the forgetful thing.
I would say I’m going to try it again now that I remember about it but I won’t. I’ll wake up tomorrow morning and will have completely forgotten about it.Besides I’m happy enough already.
You can check out the original post here and if you do decide to try it let me know how you get on. Do you feel any happier?